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Areas we serve: a personal trainer anywhere in the Philippines

Anywhere in the Philippines. In-person coaching where a coach is within reach; online coaching everywhere else. The coach is based in Pampanga and drives across central Luzon and Metro Manila; for the Visayas, Mindanao and the far provinces, coaching runs online.

Book a first session How online coaching works

Two ways to be coached

  • In person: a coach comes to you in Pampanga, Bulacan, Tarlac, Bataan, Metro Manila, Laguna and nearby Luzon
  • Online: a weekly video call and a written programme, anywhere in the Philippines

In-person transport charged by distance. Online has no transport charge. Quote after a short assessment.

In-person coaching in Luzon now

These are the provinces a coach can drive to for a session at your home, condo gym, clubhouse, park or gym. Each page lists the towns, where sessions usually happen there and how the travel charge works.

Zambales, Nueva Ecija, Cavite, Rizal are also within reach. They do not have their own page yet; send the form with your town and you get the same reply.

Online-first: Visayas and Mindanao

No coach is stationed in the Visayas or Mindanao yet, and nobody will be flown in for a single session. Coaching there is online: the weekly call, the written programme and the check-ins are the whole service, and there is no transport charge. Cities where online clients are most often based: Cebu, Iloilo, Bacolod, Davao, Cagayan de Oro, Zamboanga, General Santos.

Online personal trainer for the whole Philippines
A man in a black t-shirt sitting on a gym floor looking at his phone
Cebu and Central Visayas
Cebu City, Mandaue, Lapu-Lapu, Bohol, Dumaguete. Online coaching, with the programme written for a condo gym or a mat at home.
Iloilo, Bacolod and Western Visayas
Online coaching. Many clients here train in a subdivision clubhouse or a covered court early in the morning; the plan is written for that.
Davao and southern Mindanao
Davao City, General Santos, Digos. Online coaching with a weekly call and check-ins by message.
Cagayan de Oro, Zamboanga and the rest of Mindanao
Online coaching. Where the internet is patchy, calls move to the time of day it holds and the written programme carries the rest of the week.
The rest of Luzon
Baguio, Bicol, Batangas, Palawan, Ilocos and the provinces beyond a regular drive: online coaching, with an in-person first session possible in some cases if a small group shares the transport charge.

How the transport charge works

A transportation charge applies to every in-person session and is quoted by distance from the coach’s base in Pampanga. It is one charge per session, so two to four people training together share it. Towns near Angeles and San Fernando carry the smallest charge; Metro Manila and Laguna are the longest regular drives, and the coach groups sessions there on the same days.

The charge is written into the quote you get after a short assessment, so there is nothing to work out yourself. Where the drive would make an in-person session impractical, the coach says so and proposes online coaching instead.

Travel charge

  • Quoted by distance, in writing
  • One charge per session
  • Shared by a small group
  • None for online coaching

How online sessions run

A video call each week, usually 30 to 45 minutes, with your phone propped so the coach can see your whole body. The coach watches you move, corrects what needs correcting and sets the week. Between calls you follow a written programme sent to your phone, listing each day’s exercises, sets and reps, written for the equipment you actually have. You can send short videos of a lift and get a reply with what to change.

The first session online is the same as the first session at home: a consultation, a movement screen on camera, goals agreed and a written plan. Then a quote, after that short assessment.

Everything about online coaching

An online week

  • One video call with your coach
  • A written programme for the other days
  • Form checks from short videos
  • Check-ins by message
Ask about online coaching

Book a first session

Tell us your town, anywhere in the Philippines, your goal and whether you want a coach in the room or on a call. We reply with a few questions and a written quote after a short assessment.

A transportation charge applies to in-person sessions and is quoted by distance. There is no price list: you get a quote after a short assessment.

Book a first session
Message us

Message us

Ask about coaches, areas or how it works. Leave an email and you get a reply.