Personal training services that come to you
Nine ways to train, all run by a coach who travels to your home, condo gym, clubhouse, park or gym where within reach, or coaches you online anywhere in the Philippines. Every one is quoted after a short assessment.
Book a first sessionOne-on-one training at home
A coach comes to your home, condo gym or clubhouse and runs the session with you. This is the main service and the one most people start with. The first session includes a consultation, a movement screen, agreed goals and a written plan.
Personal training at home, in fullWhat you need at home
- About 2 x 2 metres of floor
- A mat
- The coach brings bands, dumbbells or kettlebells as agreed
All the ways to train
- Small-group training
Two to four people, family, friends or a household, trained together in one session.
- Online coaching
Anywhere in the Philippines: a video call each week plus a written programme for your own days.
- Weight-loss coaching
Training plus habit-based nutrition guidance that keeps rice on the table.
- Strength and muscle building
Progressive strength work with bands, dumbbells, kettlebells or the bar at your gym.
- Beginner fitness programme
For people who have never trained. Slow, clear, and built around your week.
- Fitness for seniors
Gentle strength and balance work at home, for parents and grandparents.
- Pre- and post-natal fitness
Training during and after pregnancy, with your doctor’s clearance.
- Sports conditioning
Conditioning for basketball, running and volleyball, at your court or park.
Nutrition guidance runs through weight-loss and strength coaching. It is habit-based and it is not medical advice; anyone with a diagnosed condition is asked to get food advice from their doctor.
How every service is priced
The same way. No price list, a written quote after a short assessment, and for in-person sessions a transportation charge quoted by distance from the coach’s base in Pampanga. Online coaching carries no transport charge. A small group shares one charge.
A transportation charge applies to in-person sessions and is quoted by distance. There is no price list: you get a quote after a short assessment.
Book a first session
Tell us where you are, what you want and when you are free. We reply with a quote after a short assessment.
A transportation charge applies to in-person sessions and is quoted by distance. There is no price list: you get a quote after a short assessment.