What coaching at home looks like
A fitness coach at home works with what the house already has: the living room floor, a bench, the stairs, a band tied to the gate. These galleries show 96 movements the way they look in Filipino homes, garages and courts, each with the one thing a coach watches for.
Every photograph is a generated illustration. None shows a Fit Bud client or a result.
Book a first sessionGalleries
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Exercise form, shown at home
16 photos. Proper squat form, push-up form, deadlift form and plank form, each shown in a Filipino home with a coach beside the client: what a coach checks.
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Resistance band exercises
16 photos. Sixteen resistance band exercises for home: rows, presses, squats, bridges and more, shown with a coach in Filipino homes.
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Home workouts
16 photos. A full-body workout at home using the stairs, a bench, a hallway and the kitchen counter, shown with a coach in Filipino homes and condos.
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Seniors, pregnancy and after birth
16 photos. Gentle strength and balance for seniors, and exercise during and after pregnancy, shown at home with a coach beside the client.
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Outdoor sessions
16 photos. Outdoor workouts with a coach in parks, on the barangay court, the boardwalk and a Zambales beach: early-morning sessions before the heat.
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Meal prep, Filipino style
16 photos. Meal prep ideas built on Filipino food: adobo, tinola, grilled fish, vegetables and a measured scoop of rice, prepared for the week.
Train like this at home, with a coach
Tell us where you are, what you want and when you are free. We reply with a quote after a short assessment.
A transportation charge applies to in-person sessions and is quoted by distance from Olongapo City, where Fit Bud is based. There is no price list: you get a quote after a short assessment.