Outdoor workouts in parks, courts and on the beach
Early morning, before the heat, a park bench, the barangay court or a stretch of beach is a full training space. Outdoor sessions suit people who would rather not train at home, and small groups who share one session and one transport charge.
Every photograph here is a generated illustration of what a coached session looks like. None shows a Fit Bud client or a result.
Book a first sessionOutdoor sessions
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Step-up on the boardwalk
A low bench by the water is a step; drive through the heel.
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Incline push-up on a park bench
Hands on the bench, one straight line to the heels.
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Beach squats
Firm sand near the water is steadier underfoot.
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Cone shuffle on the court
Stay low and push off the outside foot.
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Walking lunge on a trail
Torso upright; short steps on uneven ground.
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Small-group band rows
Four people, one session, one transport charge.
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Power walk under cover
Arms bent and pumping, a pace that still allows talking.
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Park steps
Walk up two at a time at a steady pace.
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Plank on the beach
A towel on the sand, hips level.
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Family relay
Parents and children in one session, run as a game.
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Kettlebell swing in a pavilion
The hips drive the bell; the arms only guide it.
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Cool-down stretch
A tree for balance and a few slow breaths.
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Lunges along the seawall
Evening sessions by the bay, once the heat has gone.
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Medicine ball pass
Step in and push the ball from the chest.
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Bleacher step-up
The first row of the court bleachers is a step box.
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Small group warm-up in the plaza
Three people, one session, one transport charge.
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More in the gallery
Learn these with a coach, at home
Tell us where you are, what you want and when you are free. We reply with a quote after a short assessment.
A transportation charge applies to in-person sessions and is quoted by distance from Olongapo City, where Fit Bud is based. There is no price list: you get a quote after a short assessment.